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Showing posts from July 10, 2016

++++++FREQUENCIES TO HEAL THE BODY, MIND SOUL ...

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To start, let us say, that everything is vibration. From the chair that you may be sitting in to the paper or the mouse you are holding, everything is in a state of vibration. This is not a new idea. Your ancient mystics have known this for many a millennium, but now your scientists are beginning to understand this and agree. It is a wonderful start. From the electrons spinning around the nucleus of an atom, to the planets spinning around suns in the galaxy, everything is in movement. Everything is in vibration a frequencie. "You are a digital, bioholographic, precipitation, crystallization, miraculous manifestation, of Divine frequency vibrations, forming harmonically in hydro-space." Dr. Leonard Horowitz, author, investigator and speaker What is illness? “Emotional issues that are unresolved block the healing vibrations or cause the disease state to return.” R Gordon Source Every object has a natural vibratory rate. This is called it's resonance. On

EXERCISE AND BRAIN HEALTH

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Many studies have confirmed that  exercise  helps prevent cognitive decline and staves off dementia. According to research published in the journal Neurology, moderate to  intense exercise  can slow brain aging by as much as 10 years! 1 , 2 , 3  But what is it about moving your body that helps you maintain sharp brain function? Researchers have discovered a number of different mechanisms behind this body-brain link. One, perhaps key, factor is how exercise affects brain-derived neurotrophic factor (BDNF), which is found in both your muscles  and  your brain. Exercise Preserves and Grows Brain Matter Exercise initially stimulates the production of a protein called FNDC5. This protein in turn triggers the production of BDNF, which is a remarkable rejuvenator in several respects. In your brain, BDNF: Preserves existing brain cells 4 Activates brain stem cells to convert into new neurons Promotes brain growth, especially in the hippocampus area; a region associated with memory