THIS IS WHAT COFFEE & TEA COULD DO TO YOUR BRAIN
THIS IS WHAT COFFEE & TEA COULD DO TO YOUR BRAIN ARJUN WALIA JANUARY 6, 2016 Share on Facebook Share on Twitter 18.9K SHARES According to a number of recent studies, coffee and tea could keep your brain healthy, and provide protection from Alzheimer’s disease, Parkinson’s disease, and depression. This is good news, at least for the approximately 70 million Americans who consume three cups of coffee each day (and the astounding 21 million of them who drink six or more every day). Although there have been side effects associated with drinking coffee, like insomnia, irritability, muscle tremors, and more, if consumed responsibly, coffee as well as tea seems to have several health benefits. advertisement - learn more One example comes from Japan, where the simple smell of specific coffee beans increases the alpha waves in the brain, which are associated with relax...